It's Okay....

​This is REAL. This is RAW. This is the reality of mental stress and overload...a good day here and there, where things feel like they are calming down and emotions are under control. Then there is a bad day, and a worse day, and a day that feels like nothing can ever be normal again.
Why am I posting this? It isn’t for pity or sympathy, or a cry for help. This is for someone out there who needs to hear that it’s okay. It’s okay to feel overwhelmed and out of control, to feel like there is nothing but darkness, because there are also days of light. There are days of sunshine and laughter, quiet talks and simple joys. Give yourself grace. Allow yourself to grieve, to succumb, to need, to pray. I know that I needed to hear that today. And tomorrow is going to be a little bit better. I can feel it....